

Looking for an Ovia alternative? One built around your cycle.
Ovia covers periods, fertility, pregnancy, postpartum and menopause, with premium tools such as health coaching through a participating employer or health plan. Lena is the one to pick if you want answers about your own cycle and symptoms and a real doctor to message, whoever you work for.

Lena, in four numbers.
- Typical doctor reply
- 15 min
- A real doctor in the same app. Typical, not guaranteed.
- Signals in FertiScore
- 40+
- Turned into one clinical score, and a plan.
- Questionnaires
- 7
- Reviewed by Lena’s medical team, each ending in a report.
- Languages
- 5
- English, French, Arabic, Spanish and Portuguese.
Side by side.
LenaUnderstanding your own health: cycle, symptoms, fertility, perimenopause.
OviaPeriods, fertility, pregnancy, postpartum and menopause, with a separate parenting app.
LenaAnyone aged 16 and over, on iPhone and Android.
OviaFree to download. Premium tools come through a participating employer or health plan.
LenaDoctor Chat: a real doctor in the same app, typically replying within 15 minutes (Premium).
OviaHealth coaching, through a participating employer or health plan.
LenaAsk anything about your cycle, symptoms, sleep, food or mood. Lena answers from your own history and gives sources for medical claims.
OviaOver 2,000 free expert articles.
LenaHealth data hosted in the EU under GDPR, encrypted in transit and at rest. No ad trackers, never sold.
OviaNow Ovia Health by Labcorp.
LenaEnglish, French, Arabic, Spanish and Portuguese.
OviaEnglish and Spanish.
Ovia’s side is taken from its own website and store listing, checked in November 2026. Ovia and its icon are trademarks of their owner; LenaCare is not affiliated with it.
See it for yourself.
Real recordings of the Lena app, not mock-ups.
Which one is for you?
Pick Lena if
- You want answers about your own cycle and symptoms, with sources.
- You want to message a real doctor without leaving the app.
- You want your health data hosted in the EU, with no ad trackers.
Pick Ovia if
- You are pregnant and want pregnancy tracking in the same app.
- Your employer or health plan offers Ovia.
- You want its parenting app after the birth.
Good to know.
Not seeing your question? The help center has the rest.
