Perimenopause
Is it perimenopause? Start with your own signs.
Lena helps you track perimenopause. The “Is it perimenopause?” questionnaire (16 questions, about two minutes) reads the main signs from your own experience. Daily check-ins and a real doctor help you follow what changes.
- 16 questions, about two minutes
- Reviewed by Lena’s medical team
- A real doctor in the app

Follow the changes, not the guesswork.
- The questionnaire
- “Is it perimenopause?” reads the main signs from your own experience and ends in a report with Lena’s read and what to do next.
- Daily check-ins
- Log sleep, energy, stress, mood and symptoms in seconds. Lena maps each day to your cycle.
- Ask anything
- Sleep, hot flushes, irregular periods: Lena answers from your history and says when a doctor should weigh in.
- A real doctor
- Bring it to Doctor Chat. With your consent, your doctor sees your cycle and symptoms.
Good to know.
Not seeing your question? The help center has the rest.
